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    Ankle Injury Specialists

    Ankle Pain Treatment in Pocatello, Idaho

    Direct Answer: Ankle pain commonly results from sprains, fractures, arthritis, or tendon problems. Treatment depends on the cause and may include immobilization, physical therapy, bracing, injections, or surgery. Most ankle injuries heal well with proper treatment. Our Pocatello podiatrists offer same-day appointments for acute ankle injuries.

    Common Causes of Ankle Pain

    Ankle Sprains

    Stretched or torn ligaments from twisting or rolling the ankle. Most common ankle injury.

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    Ankle Fractures

    Broken bones in the ankle joint. May occur with severe sprains or direct trauma.

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    Achilles Tendinitis

    Inflammation of the Achilles tendon causing pain at the back of the ankle.

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    Ankle Arthritis

    Degenerative joint disease causing stiffness, swelling, and pain in the ankle.

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    Chronic Ankle Instability

    Repeated giving way of the ankle due to weakened ligaments from previous sprains.

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    Posterior Tibial Tendon Dysfunction

    Weakening of the tendon that supports the arch, causing ankle and foot pain.

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    When to Seek Immediate Care

    See a doctor immediately if you experience:

    Inability to bear weight on the ankle
    Visible deformity of the ankle
    Severe swelling immediately after injury
    Numbness or tingling in the foot
    Ankle gives way repeatedly
    Open wound with exposed bone

    First Aid for Ankle Injuries (RICE)

    1. R
      Rest

      Stop activity and avoid putting weight on the injured ankle.

    2. I
      Ice

      Apply ice for 20 minutes every 2-3 hours to reduce swelling.

    3. C
      Compression

      Wrap the ankle with an elastic bandage to control swelling.

    4. E
      Elevation

      Keep the ankle raised above heart level when possible.

    Frequently Asked Questions About Ankle Pain

    Injured Your Ankle? Get Expert Care Today

    Same-day appointments available for ankle injuries.